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Fitness and Athletics

Dana Hall’s athletic program is an integral part of the School’s curriculum, and as such, it provides opportunities for instruction, participation, and growth. The athletic program strives to promote healthy competition and embody the highest ideals of sportsmanship and respect. Students are encouraged to compete at the highest level that their ability and performance will allow. Accordingly, Dana Hall provides appropriate levels of competition for each athlete.

 The Fitness/Athletics Department meets the challenges of its athletic philosophy through the cultivation of the following values:

  • achieving individual and team goals,
  • diligent preparation, fair play, and self-discipline,
  • exercise and competition that contributes to the development of an athlete’s mental, emotional, and physical well-being
  • age- and skill-appropriate coaching and competition at every level